RHYTHMIC GYMNASTICS FOR GROOVE BUGS (4-12 YEARS)

DIVE RIGHT IN AND GROOVE TO THE MUSIC

Each class is designed to progress with the levels and stages system set by Singapore Gymnastics. 


There are 5 components to every syllabus: Jumps, pivots, Balances, Apparatus handling and dance/ Music Appreciation. These basic components will help each gymnast improve in flexibility, stamina & endurance, strength & power as well as gain a thorough understanding in rhythm & groove.

After each class, mini tasks may be given to continue improvement of the skills throughout the week. A progress booklet will also be given to parents so that they can continually keep track on the progress of their children.

Class schedule:
Mondays    230-530pm    West Coast Community Centre
Tuesdays    6-9pm    CHIJ Toa Payoh Secondary
Wednesdays    6-9pm    CHIJ Toa Payoh Secondary
Fridays    6-9pm    CHIJ Toa Payoh Secondary
Saturdays    10am-1pm    West Coast Community Centre
Saturdays    3-6pm    CHIJ Toa Payoh Secondary
Sundays    3-6pm    CHIJ Toa Payoh Secondary


*Makeup classes can be done at any of our classes


To register: http://bit.ly/RGsignups for regular classes