Competitive Program

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Competitive

Rhythm & Groove's offers 2 Competitive routes that provide opportunities for our talented gymnasts to excel to their fullest potential. The competitive gymnasts will be identified from our Developmental and Pre-Competitive programs for a chance to train with our international coaches.

 

In every training, the girls are guided by attentive and encouraging coaches with their best interest in mind, so that the gymnasts are pushed to their greatest ability. They are also guided through specific warm-ups to allow them to achieve peak flexibility, strength, speed, and power to be the best gymnast they can be.

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Levels

 

This programme selects gymnasts who showcase potential in Rhythmic Gymnastics and are able to commit to more regular training with a goal to excel within the Singapore Levels Program. 

 

The competitive programme aims to instil the values of excellence, empathy, teamwork, determination and responsibility for self in every gymnast. Routines are curated with the specific gymnast in mind so as to challenge her to her fullest potential.

Competitive Kinder & Level 1
 
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Syllabus

  • Basic techniques of the body would be taught such as posture, balances, pivots and jumps. Basic manipulation of the apparatus would be taught with the ball and rope! 

  • Gymnasts will be taught to master the Kinder & Level 1 competition routine

  • Eligible Competitions: Kinder & Level 1 Programmes at Local competitions (National Championships)

Coaches

Location

  • RG@Temasek

Training Program

  • 3 sessions a week

Training Fees

  • $600 / month

  • Pricing is subjected to GST

Competitive Level 2 & 3
 
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Syllabus

  • Basic techniques of the body would be taught such as posture, balances, pivots and jumps. Basic manipulation of the apparatus would be taught with the ball and rope! 

  • Gymnasts will be taught to master the Level 2 & 3 competition routine

  • Eligible Competitions: Level 2-3 Programmes at Local competitions (National Championships)

Coaches

  • Ms Yang Qi (Main Coach)

Location

  • RG@Winstedt

Training Program

  • 4 sessions a week

Training Fees

  • $850 / month

  • Pricing is subjected to GST

Competitive Level 4, 5, 6 & 7
 
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Syllabus

  • Basic techniques of the body would be taught such as posture, balances, pivots and jumps. Basic manipulation of the apparatus would be taught with the ball, clubs, hoop and ribbon! 

  • Gymnasts will be taught to master the Level 4, 5, 6 & 7 competition routine

  • Eligible Competitions: Level 4, 5, 6 & 7 Programmes at Local competitions (National Championships)

Coaches

Location

  • RG@Winstedt

Training Fees

  • $250 / month (3 Hour Class)

  • $280 / month (4 Hour Class)

  • Pricing is subjected to GST

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Stage

 

This programme selects gymnasts who showcase potential in Rhythmic Gymnastics and are able to commit to more regular training with a goal to compete internationally and excel in the sport. This class focuses on fine-tuning a gymnast’s skills & preparing the gymnast to excel in local & international competitions.

 

The competitive programme aims to instil the values of excellence, empathy, teamwork, determination and responsibility for self in every gymnast. Routines are curated with the specific gymnast in mind so as to challenge her and showcase her strengths, and are choreographed to Singapore's guidelines of the Stages Programme and tweaked to FIG code of points for international competitions to train them for bigger stages.

Competitive Littles Age 4-8
 
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Syllabus

  • Advance techniques of the body would be reinforced and a progression of harder body and apparatus difficulties will be taught. 

  • Girls will learn their own choreographed routines to be prepared for both local and international competitions.

  • Eligible Competitions:  Stage 1-3 at Local competitions (National Championships), Age group competitions at International Competitions (min 1 a year).

Coaches

Location

  • RG@Temasek

Training Program

  • 3 sessions a week

  • Ballet sessions

Training Fees

  • $650 / month

  • Pricing is subjected to GST

Competitive Primary Age 7-12
 
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Syllabus

  • Advance techniques of the body would be reinforced and a progression of harder body and apparatus difficulties will be taught. 

  • Girls will learn their own choreographed routines to be prepared for both local and international competitions.

  • Eligible Competitions:  Stage 1-3 at Local competitions (National Championships), Age group competitions at International Competitions (min 1 a year).

Coaches

Location

  • RG@Temasek

Training Program

  • 4 sessions a week

  • Ballet sessions

Training Fees

  • $850 / month

  • Pricing is subjected to GST